Breakfast: Anti-Anxiety Oatmeal (and the BEST smoothie ever) [EFTA: Part 7]

God, I love breakfast… Breakfast sets the foundation for your whole day. It is very important that a healthy, nourishing breakfast is part of your daily routine to combat anxiety as well as your general health. My all time favorite breakfast/comfort food is a bowl of oatmeal (which I have previously posted about on the […]

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